Divine Masculine | A One Day Wellness Retreat
Sunday, May 5th, 2024
11:30 AM - 6:30 PM
Divine Masculine |One Day Wellness Retreat
Sunday, May 5th from 11:30 am-6:30 pm
Cost ONLY: $128
Early Bird (Register before April 24): $108
(Bring a friend for $108)
We welcome you to join our Divine Masculine mini retreat.
This retreat is created by men for men. Enjoy a comfortable space and be free to be your self. Time set aside for physical movement, sharing stories and what challenges us being a man in the world today.
The day will include:
Peer Space Share Circle - Being a man in the world today. How community perceives men in our culture. How to feel comfortable expressing our emotions.
Goal and Vision Setting - again, no skills needed. Just an open mind and a desire to find freedom. In this judgment free zone, you will be invited to create your vision for the Spring and Summer ahead. Express yourself in an authentic way so that 2024 is one of your best years ever.
Cook Out and Games - all food is farm to table and offered with love and care for your body. Prior to meals, Robby Lawrence will educate us on the importance of Nutrition and share some of his easy at home Ayurvedic recipes.
PRICING
$128 for this mini retreat (includes lunch and takeaways)
Add On $108 (per friend)
Bring Your Brother and split the total!
Example:
John $128 + Nick $108 = $236 divided by 2= $118 each.
No limit to how many friends you bring!
Stone Wave Yoga, Gardiner Studio
This day retreat will be UNPLUGGED (no screens or technology) Sunday, May5th, 2024 11:30am to 6:30pm
Retreat Itinerary:
11:30am - Group Introduction and Expressing Intention
12:30pm - All Levels Yoga (Mantra and Asana) with Michael and Robby
1:30pm - Snack Break
2:00pm - Share Circle with Robby and Michael
4:00pm - Nutrition with Robby Lawrence, Certified Nutrition and Integrative Health Coach
5:00pm - Thai Massage sampler with Michael Stein, Thai Yoga Massage Therapist
5:30pm - Closing Movement Practice
6:30pm - Dinner, Discussion and Good Byes
Register: Here
Meet the Facilitators:
Robby Lawrence
RYT-500, Executive Chef, Certified Nutrition and Integrative Health Coach
Robby is currently teaching classes at Stone Wave Yoga Gardiner. He has completed both his 200 Hour and 300 Hour with Stone Wave Yoga’s Teacher Training Programs. Robby is a delicious cook and caterer and you may have had his food at any Stone Wave Yoga Community Event or Workshop!
There is this place in the heart where you find inner joy, serenity, calmness, and purpose. For some that can be a hard place to find, and for many years it was a place that was nearly impossible for me to see at all. The area that surrounded my deepest sense of self had been tucked away for so long, I had no idea how to find it. Until I started my wellness journey and my yoga practice. It isn’t always easy to look inward and put things together from the inside out. However, pushing up through challenges, using my yoga practice as a guide, has been one of the best experiences of my life.
To View Robby’s complete Bio click HERE.
Michael Stein
E-RYT 500, Stone Wave Yoga 300HR Co-lead Facilitator, Author, Thai Yoga Massage Therapist
Michael is currently teaching classes at both Stone Wave Yoga studios. He is a facilitator in the Stone Wave Yoga 200 Hour Teacher Training and a Co-Lead in the Stone Wave Yoga 300 Hour Teacher Training.
Michael Stein has been practicing yoga for many lifetimes but still hasn’t quite figured it out. During his most recent incarnation he has been teaching for thirty years. His parents first introduced him to the asanas at the age of five and then tricked him into joining them on multiple yoga holidays by promising that they were en route to Disneyland. He was the Director of Ashtanga Yoga of New Paltz and then co-Director of Yogalive where he led many workshops, teacher trainings and the like. Nothing makes Michael happier than imparting his love of yoga to students. His classes blend traditional Hatha Yoga with Ashtanga, Pilates, Restorative and some truly awful anecdotes. He has taught workshops in NYC, New Jersey, New Paltz and Bath, England but still has not made it to Disneyland.
To View Michael’s complete Bio click HERE.