Emma Coombs Heule, RYT-500

@ephresh5

"No one can make you feel inferior without your consent." Eleanor Roosevelt

 
 

At Stone Wave | The Collective
Emma is currently teaching classes at both Stone Wave Yoga studios.

Yoga Credentials
She has completed both her 200-hour and 300-hour through Stone Wave Yoga’s Teacher Training Programs.

More About
Born and raised right here in the Hudson Valley, Emma has been incredibly passionate about movement classes since childhood. Some of her favorite styles to practice include hip-hop, burlesque, modern, African, ballet, and of course, yoga! After practicing and finding yoga in a difficult time in her life, she decided to take the 200-hour Teacher Training with Stone Wave Yoga and begin teaching. Shortly afterward, Emma didn't want to stop and completed her 300-hour as well!

While back in college studying dance and psychology, Emma only started to touch the surface on the importance of the mind body connection, as well as the importance of having movement as part of a daily practice. This has developed into what her practice is today. In her classes you can expect an emphasis on breathwork, core strength, meditation and body mind awareness, with the right amount of movement, release, and as always - play. Emma has always believed everyone can and should have the ability to practice any movement and spiritual exercise that calls to them. Her saying has always been “anyone can dance” and this has lovingly evolved to include “anyone can yoga”.

Out of the yoga studio, her other favorite activities include dancing, hiking, reading, spending time with her family and animals, and visiting new towns and local shops. Emma also enjoys traveling with her husband and has visited 24 states in hopes to one day visit all 50!

Outside of her studio work, Emma also offers one on one or group sessions for special events, birthday parties, bachelorette weekends or any group event at location of her student’s choice. She Specializes in breathwork, stretch and strengthening for dancers, movers, and those constantly on their feet! Using a strong emphasis on breathwork, meditation, and core strength, Emma’s sessions allow the practioner to consistently work with their own anatomy in a safe and supportive environment; "The body will ALWAYS tell you what it needs!”

Learn more about Emma, by visiting the links below.
Social:
@ephresh5
Email: EmmaCoombsHeule@gmail.com

 
 

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton