Stone Wave | Alumni
Ariana is a Stone Wave Yoga Alumni. She completed her Yin+Restorative certification, Prenatal Yoga certification, and Meditation training with Stone Wave Yoga’s Teacher Training Program.

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Ariana's quest for holistic health and spirituality began early, inspired by her mother's introduction to meditation and further nurtured by yoga and philosophy classes in high school. This foundation led her to earn a Bachelor’s degree in Philosophy and Theology and become a certified yoga instructor. As she began to open her heart and lean into her divine feminine side, she transitioned from teaching power vinyasa to offering yin classes that emphasize body awareness, breath consciousness, and mindful rest.

In her coaching, self-love is the heart of the exploration, a guiding light in the dance of wellness. She incorporate all the tools she has learned and used along the way into her Ayurvedic coaching practice to support you in your transformational work. This includes the Fertility Awareness Method, breathwork, meditation, yoga, practices for building intuition, nervous system regulation, sex magic, food journaling, shadow work, Pranic healing, dancing, singing, and sooo much more! Together, you can create a life enriched with self-love, illuminated by natural, Ayurvedic wisdom, and vibrant with the magic of freedom!

Learn more about Ariana by visiting the links below.
Social: facebook.com/people/Ayurvedic-Adventures-with-Arianahata
Email: ArianahataHealing@gmail.com
Web: arianahata.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton

Ariana Basco