the collective is a community of practice
Stone Wave — Movement & Mindfulness Studio
Our Motto
Come As You Are
Our Vision
Our vision is to foster a welcoming space that supports mind-body-spirit wellness. We focus on offering modalities that build strength, reduce stress, and enhance self-awareness. At Stone Wave, we focus on community wellness, making movement, mindfulness, and creative expression accessible to all across the Mid-Hudson Valley and beyond.
Our Vibe
Come as you are — stressed, stiff, tired, or curious. We’re here to help you move, breathe, and reset. Whether you're dealing with physical discomfort or seeking emotional balance, our goal is to support your journey to strength, stability, and peace.
Gardiner, NY
“At Stone Wave, we are focused on creating an environment that focuses on the mind-body-spirit connection. Yoga strengthens our bodies and mind. It helps us manage stress, and improves our self-care. Yoga at Stone Wave is community based and focuses on bringing peaceful solutions to all humans.”
“There are two ways of spreading light: to be the candle or the mirror that reflects it.”