2025
workshops, retreats + affiliate programs
Need help signing up for any of our events or programs? Email office@stonewaveyoga.com
You are invited
Saturday, June 7th
Join us on Saturday, June 7th from 4:30 PM to 7:30 PM for our 8th Year Anniversary Celebration. Live music, Yoga, Shared DIshes, and CommUNITY! Gardiner NY.
FREE EVENT - RSVP Requested
Questions? office@stonewaveyoga.com
The Om (Yoga) Festival in Arlington, Vermont
Join Liz Glover Wilson and dozens of awesome teachers and facilitators at this beautiful festival.
JOIN US FOR THE THIRD ANNUAL OM FESTIVAL
July 23rd - July 27th 2025
(come for as many days as you want!)
The OM Festival is a transformative festival experience for your sacred soul.
Join other enlightened individuals as we grow, laugh, play and dance in the mountains of Vermont.
Time to Reset, Recharge and Renew your Soul!.
Use code LWilson10 to get your discount for your festival tickets.
We hope to see you there.
Little Unframed Artists Summer Program
Play. Movement. Art. Clay. Joy.
Kids Summer Program 2025 for Ages 5 to 12
Session 1 - July 28th-August 1st
Session 2 - August 11th-August 15th
Mon-Fri
Times 930am-130pm
Location: Unframed Artist Gallery
173 Huguenot Street, New Paltz, NY 12561
Pricing $350 per child (that is $17.50/hour for awesome fun!)
$300 additional siblings
173 Huguenot Street,
Yoga for Pain Relief
Special Guests: Lee Albert, LMT, PBS Host-3 Steps to Pain Free Living!
Saturday, June 14th, 2025
1:00PM - 4:00PM
Gardiner Studio
2694 US 44 55, Gardiner, NY
Do you suffer from painful muscular conditions that hold you back – on and off the mat? Do you struggle with tight hamstrings, sore knees, or hips that just won’t open? Do you suffer from back pain or neck pain?
Why do so many of us experience chronic pain?
Yoga for Pain Relief empowers you with the knowledge to identify the specific muscle imbalances that are causing your pain and creates a safe and effective practice to rebalance your body and eliminate many painful conditions.
Participants will discover:
• All natural. drug free, pain relief
• How to balance the pelvis which is the foundation of the body structure
• How to balance specific muscles for the most common painful areas
• How to use yoga postures to balance muscles for various neuromuscular conditions
• How to identify which poses will help and which poses to avoid for specific conditions
Cost: $95
Meditation Teacher Training
Dr. Michael LaFemina, D.Ac, MS Ed, E-RYT
In-Person Immersion | Sept & Oct 2025
40 CEUs with Stone Wave Yoga & Yoga Alliance
Join us for an in-depth training in Yogic meditation rooted in Raja Yoga, with insights from Vedantic and Ayurvedic traditions.
Learn effective teaching techniques, gain hands-on experience leading meditation, and participate in a collaborative, personalized curriculum.
Course meetings:
weekly: Wednesdays, 730-9pm, September 10th - Oct 29th (8 weeks)
immersions: 11am-5pm (IN PERSON ONLY, Gardiner studio)
Saturday, September 6 - Orientation to Meditation TT + Foundations of Teaching Meditation + Group alignment
Saturday, September 13 - Methodology + Yogic Curriculum
Saturday, October 11 - Oral presentations of independent learning + TBD depending on groups needs and desires
Meditation Teacher Training 40hr
Meditation 101 (10hrs)
Wednesday check ins (730-745p) on site Wednesdays for total of 2 hours
Teaching independent practicum (3hrs)
Reading/Writing assignments (7hrs)
Immersion Mini-retreats (18hrs)
Graduate with the clarity and confidence to share meditation in your community.
Meditation 101
With Dr. Michael LaFemina, D.Ac, MS Ed, E-RYT
In-Person or Virtual
September 10th - Oct 29th, 2025 (8 weeks)
Wednesdays, 7:45pm - 9:00pm, in-person and online
Course Vision
This course is designed to be a journey that empowers you to evolve your consciousness and transform your life through the practice of meditation.
How will it work?
We will explore the practice of meditation from a Yogic perspective with the intention of creating and expanding a deep and rooted sense of inner peace that influences the way we engage with the world, our emotions, and our thoughts.
Classes included guided breathwork, group meditation, and discussion.
Who should take this class?
The class is open to adults and mature teens looking to strengthen their meditation practice and evolve their consciousness. Beginners are most welcome!
Retreatment - Coming this Fall
Stay tuned
UPCOMING TRAINING PROGRAMS - LEARN MORE HERE
