Yaron Schwarcz, RYT-200

@aplungeaday

“What you are looking for is what is looking.” St. Francis of Assisi

At Stone Wave | The Collective
Yaron is currently teaching classes at the Gardiner Stone Wave Yoga studio.

Yoga Credentials
Yaron completed his 200-hour certification through Stone Wave Yoga’s Teacher Training Programs.

More About
Yaron is a dedicated yoga instructor certified in YTT-200, with a diverse background that includes serving in the Navy and building technology companies, alongside holistic health practices. He began his yoga journey in 2009 with Ashtanga yoga and has since developed a unique teaching style that blends strong vinyasa flow with a focus on core strength and joint mobility. His classes cater to both beginners and advanced students, providing a nurturing environment that encourages growth and self-exploration.

Beyond the yoga mat, Yaron is an avid practitioner of daily cold plunging, which he integrates into his wellness regime, enhancing both physical vigor and mental clarity. His passion for cooking translates into a love for creating nutritious, flavorful meals, reflecting his belief in the deep connection between diet and overall well-being. His multifaceted background and daily practices bring a unique depth to his yoga classes, inviting students to engage fully in their journey towards personal health and fulfillment.

Yaron integrates yoga and its techniques to enhance workplace wellness and productivity. By maintaining a daily practice, he emphasizes the importance of mental and physical well-being, fostering a culture of mindfulness and resilience. This practice not only improves focus and reduces stress but also encourages a balanced approach to daily challenges, aligning with his commitment to promoting a healthy, harmonious work environment.

Learn more about Yaron by visiting the links below.
Social: @aplungeaday
Email: eatprayplunge@gmail.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton