divine feminine | creativity unleashed
the heart of a liberated life
One Day May 14th
Stone Wave Yoga
2694 US 44 55, Gardiner, NY 12525
The Main Lodge at Awosting Club includes sleeping rooms and common spaces for meals, workshops, classes, reading and gathering. The spacious outdoor area includes a reflection pool, viewing decks to the waterfalls, fire pit and many areas to enjoy unwind time.
DIVINE FEMININE RETREATS ARE A BEAUTIFUL WAY TO RESET
The heART of a Liberated Life:
Unleashing Your Creativity in Nature
We welcome you to join our Divine Feminine retreat. This May we are focused on the power of unleashing your creative expression. Hug a tree, walk barefoot along a babbling brook, hear the voices of nature and find support to tap into your most authentic self.
The creative force of nature inspires us and gives us the power to improve our well-being. Physiologically, creativity in any form has powerful effects on our bodies: reducing blood pressure, bolstering our immune system, improving brain cognition, and fighting inflammation.
Creative expression can help connect people, at all stages of life or their recovery from trauma, to that inner healing voice. There are many routes to self-expression.
Mother Nature offers us vibrancy and great activity. We come to nature to quietly listen and be inspired by her wisdom. To release and let go of those things in our lives that are not needed and to awaken and restore our creativity.
We tune in to what really matters. We root down and rise up to new possibilities. We find our way to the sun and flourish.
Join us and connect to your unique creative expression.
“As I walked quietly through the forest at Awosting, I was suddenly drawn in by the formation of the rocks around the water fall. I sat on a rock; positioning myself so I could study the hundreds of groves and patterns that had appeared over many many years. The flowing water, cool forest air, sun, moon, snow and rain had all taken part in forming this beautiful pattern. It made me realize that all the aspects of my life (good, bad, joyful or sad) all have been working together to build my inner beauty.”
This retreat will be an UPLUG weekend. Reset and Restore in nature away from screens and technology.
The retreat offerings include group yoga classes, sound healing, forest bathing, healing art workshops, daily silent meditations, full moon fire ceremony and journaling activities to reflect. You decide what you want to enjoy. Breakfast, Lunch and Dinner
Vegan Meals with Ayurvedic Components are included.
Meals: Food is sacred nourishment for body, mind and soul. Food is connection. Food is love, shared. Food is medicine. During our weekend together you will experience delicious Ayurvedic meals intentionally curated to cleanse, nourish and heal. These are seasonal and freshly prepared.
Accommodations: Overnight accommodations includes your choice of a private dome or bring your friend and share the experience. All guests enjoy the shared spaces indoors and outdoors. 144 acres of forest, walking trails, outdoor fire pit.
Schedule: Three evenings and three days of an immersive transformational healing experience with nature from May 12-15, 2022
We welcome YOU with an open heart!
Liz and Sama will be your guides for the weekend.
Liz EliSheva Glover Wilson
500-RYT, Ayurveda Wellness Coach
Founder and Steward, Stone Wave Yoga and The heART of a Liberated Life
Sama Shakti Phelan
200-RYT Vinyasa + Kundalini, Sound Healer, Artist and Singer
Nestled in the womb of nature, we are able to explore the depths of emotional, physical, and spiritual health through the lens of our energetic centers and the earth’s healing energy. Here we find empowerment in loving who we are now. We practice vulnerability to access our untapped strengths. We use ceremony, story, and prayer to connect with deep inner knowing.
OPTIONAL Add-On Services: We offer you access to a network of qualified holistic practitioners. While on retreat, you can schedule healing therapies for an additional fee that goes directly to the practitioners: Thai Yoga Massage, Hot Stone Massage, Aromatherapy Massage and Reiki Sessions.
Cancellation Policy: All payments for personal retreat reservations are due in full prior to retreat and are non-refundable. However, you may transfer your reservation to another person you find.
Questions to liz@stonewaveyoga.com