300 Hour hybrid
registered yoga teacher Training
it’s time for Transformational Self-Study
300 Hour Yoga Immersion + Teacher Training
We have immersion style group learning approximately two weekends a month, with sessions based on Eastern Standard time zone
In-person meet ups in New York’s Hudson Valley (90 minutes from Manhattan) and options for virtual participation
We will have live zoom classrooms two Wednesday nights a month for asana and meditation studies (also recorded for self-study option)
You have two weeks between weekend meet-ups to pace yourself with your reading and study from videos, books and other resources
While the guided portion of this course runs for 7 months, you have up to 1 year to complete your teaching practice and evaluation. Certifications are awarded once all mandatory course work is completed and submitted.
Our 300 hour advanced training is approved and recognized by Yoga Alliance - you’ll be able to register as a 500 hour RYT if you already have a 200 hour RYT. You can also participate as an audit student to deepen your studies. Regardless of your registry choices, you will always be recognized through our program once you complete your evaluation.
Our 300 hour advanced training offers expert facilitators, thought and spiritual leaders - We are incredibly honored to bring this Yoga Teacher Training to you. At Stone Wave: The Collective - you are introduced to a unique program which offers facilitators, authors, thought and spiritual leaders from various lineages and areas of expertise; all designed to elevate your learnings and give you a broad view of the yogic study. The Collective is focused on providing programs that allow our graduates to utilize yoga for ALL people.
Information Sessions
Sign up for an information session
- Learn more about our curriculum
- Meet our co-facilitators
- Review learning dates and tuition
- Learn more about being part of The Collective
Stone Wave does not discriminate on the basis of race, color, sex, gender, national origin, religion, age, disability, marital status, or other legally protected classification in its programs and activities.
Transformational Self-Study
In this program we will delve deep into our own intentions and priorities so we can be resilient enough in body and mind to both adapt and give back. With the support of our community and the eternal wisdom of yoga we can use this transformative time to become peaceful warriors. By doing so we will not only be ready for all that may pass but we welcome these changes with gratitude and grace, taking comfort in the knowledge that we will play a vital role in the next phase of humanity.
A Beautiful Experience
Schedule a one on one FREE information session with us. We know this is a big decision.
- Increase your impact as a teacher. Cultivate a deeper practice and learn to teach from your center with advanced sequencing strategies and finding your authentic voice
- Offer your students safe and effective classes by increasing your knowledge of yoga anatomy
- Improve your insight on all aspects of yoga - meditation, pranayama, mudras, mantras, kriyas and philosophy, pranayama
- Finish a wellness review, which is an exercise in manifesting your goals and broadening your impact in the wellness space
- Journey deeper into what it means to live an Ayurvedic lifestyle
What is a 500 Hour Registered Yoga Teacher?
Stone Wave Yoga offers a 300 Hours Yoga Teacher Training Program
A RYT 300 is a more advanced yoga teaching credential as the YTT has gone into deeper depth on certain topics. You must first be a certified yoga teacher at the 200 hour level in order to enroll in a 300 hour advanced teacher training.
When you are done with our course, you will be eligible to receive a RYT 500 designation. This means you have completed a total of 500 hours of yoga teacher training at a RYS.
A “500-Hour RYT” is someone who has completed what is essentially an introductory level and an advanced level teacher training with Yoga Alliance registered schools (RYS).
Our 300 hour Yoga Teacher Training Course is an extensive yoga program authorized by Yoga Alliance that runs over 10 month period.
You can take this course as a audit student as well.
Stone Wave Offers Community Scholarships for the 300 Hour Teacher Training. For information and to apply click HERE!
This course will inspire you to take action in your life and be the change you know you can be in this world.
Deepen your expertise in anatomy, sequencing and the subtle body. Increase your knowledge on how to bring your offerings to all human beings; with a deep diver into yoga for special populations and comparative scriptures.
Elevate your impact. Differentiate your teaching.
To receive a teaching certificate, you must have a 200 hour yoga training certification, complete our application and complete this training.
What distinguishes the 300-hour Stone Wave TTC program?
At Stone Wave Yoga we pull from many of the most experienced and diverse yoga instructors on the East coast. The leaders of our program have been teaching various styles of yoga to different age groups and experience levels for several decades. In this way we offer our participants multiple perspectives and teaching tools so that by the time you graduate you will find your own voice.
300 Hour Yoga Immersion + Teacher Training
This entire program is available on-line. We have immersion style group learning one weekend a month, with sessions based on Eastern Standard time zone. We will have live zoom classrooms every week for asana and meditation studies, as well as reading and study from videos, books and other resources combined with self-paced study and community engagement. This hybrid course allows for students to reserve an in-person experience for the monthly weekend immersions. All in-person options are limited and, are in accordance with the CDC regulations.
With only one weekend a month dedicated to group immersion, you have time on your own to practice teaching and self-study. While the guided portion of this course runs for 10 months, you have up to 1 year to complete your teaching practice and evaluation.
Our 300 hour advanced training is approved and recognized by Yoga Alliance - you’ll be able to register as a 500 hour RYT if you already have a 200 hour RYT. Regardless of your registry choices, you will always be recognized through our program once you complete your evaluation.
Our 300 hour advanced training offers expert facilitators, thought and spiritual leaders - We are incredibly honored to bring this Yoga Teacher Training to you. At Stone Wave: The Collective - you are introduced to a unique program which offers facilitators, authors, thought and spiritual leaders from various lineages and areas of expertise; all designed to elevate your learnings and give you a broad view of the yogic study. The Collective is focused on providing programs that allow our graduates to utilize yoga for ALL people.
Topics (select boxes to learn more about each topic)
“Are you ready for transformational self-study? Registration is now open. Join an info session. Complete your application, and let’s begin.”
“Are you ready to deeply commit to your spiritual life in an authentic and personal way? ”
WHO IS THIS FOR?
This program is for those who have:
Certification Teacher Track: You have completed a 200 hour yoga teacher training (from any school) & wish to deepen your studies, explore life purpose and experience transformational self-study. If you are registered 200 hour RYT with Yoga Alliance, you can be eligible for 500 hour RYT designation.
Audit only Track (non-certification): Any student of yoga who wishes to deepen in their own personal exploration of yoga without the intent to teach. Application is required and a yoga practice is required as a prerequisite.
Do you have . . .
an inspiration + desire to go deeper into the heart of the yogic teachings, lifestyle and practice
an understanding of who we are at Stone Wave Yoga - we recommend you attend class with teachers on the schedule in order to note the tone + vibe of the studio and philosophies and/or attend an information session before you commit to this course
commitment to our training schedule - in addition to mandatory attendance for each training date, you must also be available to attend classes each week, meetings with your mentor + accountability partner, and you must also be able to carve out time for soulwork (our name for homework) and home practice
If you do not have a 200 hour yoga teacher certificate, and your goal is to be a certified yoga teacher, please start with our 200 Hour Yoga Teacher Training HERE. Or - you can choose to audit this course (no teaching certificate at the end)
““May the next few months be a period of magnificent transformation.””
program timeline
This program includes 10 months of scheduled meetups, workshops and required readings, classes and group experiences. The program can be accessed virtually and/or in-person (following all CDC regulations). During the 10 month periods, we will host a four day retreat in the Hudson Valley (New York). After your 10 months, you have up to a year to complete additional self-study and submit for your certificate.
NOW WHAT?
sign up for one info session or private interview with your lead instructors
completion of application
get ready for a year of Transformational Self-Study
Hybrid Learning
All parts of program can be accessed virtually and/or in person (where we follow CDC social distance rules). Weekly yoga classes are recorded. Your main program workbook is accessed on-line via Kajabi, but there is also a reading list of resources and references to broaden your studies.
YOUR EDUCATORS
“This is a supportive program; allowing for time for self-study and contemplation - while providing loving guidance from experienced facilitators.”
Michael has led sixteen yoga teacher training programs as well as a variety of workshops on Anatomy and Physiology. He has owned and co-directed two yoga studios, and continues to serve many students.
Liz left two decades of stressful corporate life; founded two yoga studios, cultivated hundreds of students, written, co-written and designed many programs, and has launched and led successful teacher training programs.
What brings them together?
Nothing makes them happier than imparting their love of yoga to students and sharing the endless gifts that the practice brings into our lives. After experiencing first hand how a steady practice can be life altering, both Michael & Liz continue to teach, study and grow. We believe that yoga is one of those rare pursuits that can be done by anyone, anywhere, for the rest of our lives; and this simple fact reminds us to enjoy every moment of the journey rather than focusing on any specific goal.
What makes this structure of this course special, is that while it is led by two co-facilitators, it is supported by The Collective. Stone Wave: The Collective is dedicated to providing expert instructors as guest speakers and facilitators for all our programs. We are committed to bringing diversity in approach; focused on meeting our mission of yoga for all. Each facilitator /guest speaker is selected to enhance your journey and broaden your perspective.
In addition to time with your lead instructors, you will also be assigned a mentor for the duration of your training. Mentors are experienced instructors and wellness professionals, who are inspired to share their experience and love of yoga with teacher trainees in a closer, more focused and personalized setting.
“There are many paths to the top of the mountain, but the view is always the same.” May your vision inspire you and fill your life with infinite possibilities and dreams, and may it excite and bring change to the lives of others.”
It’s often stated that yoga is about relationships. We form relationships with our environment, our diet, our body, our mind, our heart, and with the people around us. You will be partnered with a fellow seeker on your journey - your accountability partner - to help you both hold one another accountable, to ask questions, to help with homework, and to practice teaching techniques. You will be required to meet with your partner (virtually and/or in person) during the training.
Stone Wave is a certified school with Yoga Alliance
Our 300 hour advanced training will provide recognition and certification by Yoga Alliance - you’ll be able to register as a 500 hour RYT if you already have a 200 hour RYT with the Yoga Alliance.
Please EMAIL US with any questions!
