Classes and Pricing
Book Poughkeepsie Classes
Book Gardiner Classes
Memberships and Pricing
Studio Schedule
Class Descriptions
private bookings and Events
Gift Cards
The Studio
About
Instructors
Alumni Directory
Message from Founder
Work With Us
Work-Trade Program
yoga teacher trainings
200 Hour Teacher Training
300 Hour Teacher Training
Senior Yoga Teacher Training
Yin + Restore Training
Financial Assistance
India 2025
Events and Programs
Workshops + Affiliate Programs
Stay With Us
contact us
Classes and Pricing
Book Poughkeepsie Classes
Book Gardiner Classes
Memberships and Pricing
Studio Schedule
Class Descriptions
private bookings and Events
Gift Cards
The Studio
About
Instructors
Alumni Directory
Message from Founder
Work With Us
Work-Trade Program
yoga teacher trainings
200 Hour Teacher Training
300 Hour Teacher Training
Senior Yoga Teacher Training
Yin + Restore Training
Financial Assistance
India 2025
Events and Programs
Workshops + Affiliate Programs
Stay With Us
contact us
contact liz@stonewaveyoga.com with questions.