Book Yoga Classes in Poughkeepsie NY
About Poughkeepsie Location
We have two studios at our Poughkeepsie location.
Studio A is our Warm and Hot Studio, offering classes such as Hot 26, Hot Mat Pilates, Hot HIIT, Warm Vinyasa and More!
Studio B is our Sanctuary Yoga Studio (with regular room temperature), offering classes such as Hatha, Restorative, Yin, Vinyasa Flow, Prenatal and More!
Studio A
Our hot and warm studio is well lit, and has changing rooms. We also offer cool towels at the end of each class. We have a water cooler to fill your water bottle, and you can rent mats.
Studio B
This sanctuary offers a zen space that is calming and relaxing. We have lots of props and a water cooler (for you to fill your water bottle). This is at a regular temperature and very comfortable.
