200-hour Yoga Teacher Training

An awesome 200-hour Yoga Teacher Training Program in New York’s Hudson Valley!

2025 Dates (enrollment now open)

1/25 and 1/26 - 11:30am-5:30pm

2/1 and 2/2 - 11:30am-5:30pm

2/22 and 2/23 - 11:30am-5:30pm

3/8 and 3/9 - 11:30am-5:30pm

3/22 and 3/23 - 11:30am-5:30pm

4/5 and 4/6 - 11:30am-5:30pm

4/26 and 4/27 - 11:30am-5:30pm

5/3 and 5/4 - 11:30am-5:30pm

5/17 and 5/18 - 11:30am-5:30pm

5/31 and 6/1 - 11:30am-5:30pm (Final Practicums and Graduation)

CLICK HERE TO SIGN UP FOR A FREE INFO SESSION

questions? Email liz@stonewaveyoga.com

OUR PATH

At Stone Wave Yoga, the heart + soul of our teaching, connection, and philosophy is rooted from a place of love.  Intention is key and when our intentions are clear, the path is cleared to create a welcoming, safe, and supported space to learn and teach.  We embrace various philosophies, journeys, and spiritual paths because we believe they lead to one goal.  In this 200 Hour Teacher Training, we invite you to dive into the foundations of the yoga practice.  From asanas to subtle energies to comparable scriptures, we offer a training that will help guide you to a deeper connection to yourself to be of better service to yourself and others. Whether you’re looking to deepen your own yoga practice and understanding of yoga or looking to offer teachings into the world, this training is the perfect foundation.

CLICK PHOTOS BELOW TO LEARN MORE

OUR FOCUS

  • building CommUNITY through yoga

  • offering an expansive training program, designed to help reach a broader demographic

  • ongoing support system with lead trainers, mentors, and “bud” partnership

  • hands on help + guidance - you are not left to your own devices

  • tailored assignments with review + in-depth feedback process to ensure strong learning

  • deep + detailed study of asanas (anatomy, energetic concepts, contraindications, subtle body connection, and alternative approaches)

  • comparing lineages, scriptures, and various styles to allow you to find your voice as a teacher or studied practitioner

  • high standards for teaching practicums to create wise, strong instructors

  • advocate for a variety of ethnicities + cultures to become instructors

  • ongoing reminders + projects + workshops to direct the teachings + studies back to focus on LOVE

YOUR SUPPORT SYSTEM | WHAT’S INCLUDED

  • 2 Lead Trainers

    • Your lead facilitators are with you every meet-up and are present during all guest speaker presentations. We are committed to you throughout the entire training and will never give up on you

  • Assigned Mentor

    • You will be assigned a mentor, someone who has gone through the training and graduated, and a small mentor group to discuss homework, practice your teaching, and hear different perspectives

  • Bud System

    • You are assigned an accountability partner who will be with you throughout the training

  • E-Manual

    • On-line access to materials is released biweekly and you will always have access to your e-manual, even after graduation

  • Bonus Teaching Tools

    • 30+ Asana Templates

    • An understanding of sequencing + creating your own sequences

    • Practice teaching with constructive feedback from your lead facilitators and mentors

    • Small group practice-teaching

    • Discussion and/or feedback on select homework assignments

    • Constructive feedback on teaching to who is in the room

    • On-going mentorship and support from Stone Wave

    • Free listing on our alumni page

Course Cost:

The total cost is $3,200

We ask for an $800 deposit to secure your spot.

There is financial assistance and payment plan agreements available.
Sliding scale scholarships are also available. Apply HERE

questions? Email liz@stonewaveyoga.com