As you move through your 200 hour journey, your lead facilitators and guest speakers will present the history of yoga, comparative philosophical teachings + scriptures from The Bible, Bhagavad Gita, Torah, and The Yoga Sutras, exploration of The 8 Limbs, understanding The 4 Paths of Yoga, study of The Subtle Body, an introduction to Ayurveda, deep deconstruction of asanas by studying: anatomy, alignment, benefits + contraindications, subtle energy, modifications + prop use + safe sequencing, an introduction to Sanskrit, the art of sequencing, practice teaching, and so much more.