2024-2025
workshops, retreats + affiliate programs

Need help signing up for any of our events or programs? Email welcome@stonewaveyoga.com


Happier Holidays Yoga Workshop

Experiencing stress, anxiety or loneliness? You can be happier!

Master stress management techniques with a small group of like-minded people who struggle (for any reason) with the holiday season.

SATURDAY, NOVEMBER 9TH
1:00 - 6:00 PM

Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255

COST: $150 | Per Person Includes:

Book by October 20th and pay $111

GIFTS INCLUDED TO HELP YOU MANAGE THE UPCOMING HOLIDAYS, INCLUDING 1 FREE 30-MINUTE MEDITATION SESSION (REDEEM THROUGH
1/14/25)

YOGA YATRA


- India Retreat -


March 2025

Hosts: Jessica Sarrantonio and Liz Glover Wilson

Retreat Dates:
March 8-22, 2025
Cost/Early Bird Discount: Save $200 if enrolled by 11/11/24
__________________________

Join Jessica & Liz for an INFORMATIONAL MEETING all about the Yoga Yatra to India!

Date:
Tuesday, October 22nd
Location: Virtual on Zoom
Time: 7:30 PM to 8:30 PM

Can’t make it in person?
Join us virtually via zoom
Meeting ID:
618 123 8491
Password:
stonewave

Spring 2025: How to Be a Sage - A Meditation Course

How to Be a Sage - A Meditation Course is an 8-week journey into meditation, self-reflection, and self-actualization. We will utilize the curriculum of physical, mental, and intellectual cultivation of Raja Yoga and pair it with the timeless wisdom and insight of the Yi Jing (I Ching) from Ancient China. 

Wednesdays
March 19th and May 7th
7:45 - 9:15 PM

Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255

COST: $180
Stone Wave Monthly Members: 10% OFF



Sequence Camp

Hosted by: Liz Glover Wilson

Information coming soon!

true love
- A Meditation Course -

Join Dr. Michael LaFemina in this 8-week meditation course to discover true love.

With Dr. Michael LaFemina as a guide, you will tangibly transformation your life & relationships through the practice of meditation, tradition of Yoga, and the study of true love through the book True Love by Thich Nhat Hanh.

WEDNESDAYS, SEP. 18 - NOV. 6
7:45 - 9:00 PM

Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255

COST/TUITION: $180***
*Stone Wave members receive a 10% discount!
**Stone Wave active teachers + meditation TT grads receive a 50% discount!

***Two 50% scholarships available for students who need financial support. Please email Liz@stonewaveyoga.com for details.

Divine Nutrition

One-Day Retreat

Hosted by: Liz Glover Wilson and Rosy McCann

SPRING 2025
DATE TBD

Stone Wave Gardiner
2694 US 44 55, Gardiner, NY 1255

We welcome you to join our Divine Nutrition One Day Retreat this Fall. Stone Wave Founder, Ayurvedic Wellness Coach and E-RYT 500, Liz Glover Wilson joins Rosy McCann, a Holistic Health and Nutrition Coach and Counsel, HHNC, AADP, RYT-500.

Information coming soon!



UPCOMING TRAINING PROGRAMS - LEARN MORE HERE