Yoga and Meditation
Teacher Trainings
200 Hour Yoga Teacher Training Program
With Liz Glover Wilson, E-RYT 500 and other instructors.
January 25 to June 1, 2025
Enrollment is NOW open for our 2025 200 Hour Yoga Teacher Training program. Join over 100 graduates who have graduated from this program since 2019.
Senior Yoga Teacher Training
With Michael Stein, RYT-500
4 Saturdays (in-person or virtual)
February 24th, March 2nd, March 16th, and March 23rd 2024 (Noon to 7PM)
This teacher training is a Yoga Alliance Registered program covering all of the requirements listed by
the Yoga Alliance for a certification.
40 CEU’s
Yin & Restorative Yoga Teacher Training Program
With Liz Glover Wilson, E-RYT 500
March 8-10, 2024
Weekend immersion with additional field study
This teacher training is a Yoga Alliance Registered program covering all of the requirements listed by
the Yoga Alliance for a certification.
50 CEU’s
300 Hour Yoga Teacher Training Program
*Dates for 2024 Coming Soon*
Already have your 200 Hour Yoga Teacher Training certificate?
Our once a month meet-up schedule makes this accessible for many. 2024 DATES COMING SOON HERE!
Prenatal Yoga Teacher Training Program
*Dates for 2024 Coming Soon*
With Liz Glover Wilson, E-RYT 500
This teacher training is a Yoga Alliance Registered program covering all of the requirements listed by
the Yoga Alliance for a certification.
20 CEU’s
Meditation Teacher Training
*Dates for 2025 Coming Soon*
Meditation Teacher Training
2024 Dates to be Announced
2694 US 44 55, Gardiner, NY
Hosted by Dr. Michael Lafemina.
This course further deepens the practices of Meditation and Yogic Self-Cultivation.
100 Hour Hot Yoga Teacher Training
*Dates for 2024 Coming Soon*
100 Hour Hot Yoga Teacher Training
2 LaGrange Avenue, Suite 206, Poughkeepsie, NY
Join Olivia Anselmo, a yoga teacher with over 19 years of experience. She teaches group classes, private clients, creates and leads workshops and teacher trainings. Olivia specializes in hot yoga,