Founder and Steward, Stone Wave Yoga
E-RYT 500, Reiki Master, Ayurveda Wellness Coach and Trauma Sensitive Yoga Trainer
Liz believes that Yoga can heal the world. In its full expression and ultimate wisdom, it can transcend limiting beliefs and unify our globe. Imagine a world powered by a unified focus. Imagine a world working together in the collective consciousness of unconditional love; expanding out healing vibes, acceptance, kindness to one another and to our earth. That is accessible through breath and meditation.