Ayurveda Lifestyle Share Circle:
Fall in Love with Your Best Self
Ayurveda Lifestyle
Kitchari Cooking Class, Make Your Own Spice and 4-day Cleanse
October 3rd, October 10th, October 17th, October 24th, November 7th, November 14th
Virtually Every Tuesday from 7pm-9pm
Read below for more information and to enroll.
Ayurveda has changed my life . .
I always had an outgoing personality and when I was younger everyone would say to me that I should be a sales person. I would gasp and say, “absolutely not!” It is not natural for me to promote something unless I have lived it and believe in it.
The Ayurveda lifestyle is something I started studying a couple of years ago, and have been studying daily and LIVING.
It has been life-changing and soul nourishing.
My desire with this short series is to inspire you to fall in love with your your best self. Yes, Ayurveda is an ancient science that brings us into a gentle journey of self-exploration and acceptance. It is a lifestyle designed to flow with nature’s rhythms and to bring you back into balance. To bring you to love. LOVE YOURSELF!
Do you want to be well? Do you want to feel clear minded and have a more balanced life?
The teachings of Ayurveda
Join this virtual workshop series. This virtual meet-up will be a delightful mix of learning, sharing and supporting each other, as we explore making important changes to improve our vitality.
Program Overview
NEW Dates More Value
Ayurveda Lifestyle
Kitchari Cooking Class, Make Your Own Spice and 4-day Cleanse
October 3rd, October 10th, October 17th, October 24th, November 7th, November 14th
Virtually Every Tuesday from 7pm-9pm
Includes a Banyan product gift for your dosha type.
Includes on line workbook and additional study guide:
Ayurveda Beginner's Guide: Essential Ayurvedic Principles And Practices To Balance And Heal Naturally
by Susan Weisbohlen
We will explore the Ayurveda Lifestyle:
- An overview of Ayurveda that covers its historical roots, concepts, and various healing methods
- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
- A simple dosha quiz and in-depth descriptions of each dosha
- Being guided and supported through a simple, rejuvenating 4-day Ayurvedic cleanse is just the thing to set yourself up for a joyful, healthful winter season
- Explore a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
- Set your Winter routine and find a new ‘dance’ with the cold months ahead
Program Price - NOW $199
(includes a book, Banyan Botanical gift, one free private consultation with Liz and
includes access to all first session recordings and materials)
SWY Members and Yoga Instructors - $169 (15% Discount)