Amy Fraher, RYT-200
“Your purpose is not the thing you do. It is the thing that happens in others when you do what you do.”
@crumbswithfranny
At Stone Wave Yoga | The Collective
Amy is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.
Yoga Credentials
Amy has completed two 200hr teacher certifications at Vera Yoga in New York City, and the Newburgh Yoga Shala.
More About
Amy Frances (she/her) can’t call to memory her first yoga class, but she remembers what she’d been looking for when she found it . . . Church. As a child growing up in the Catholic Church, that became her first connection to collective consciousness (not that she was aware of it at the time). As a yoga student, Amy connected to that same feeling of being deeply grounded, weightless and liberated, all while being in community.
“I want to bring people into the asana practice so they might be introduced to themselves, and an entirely new world around them. My inner landscape has changed dramatically, and therefore my relationship to the external, simply by showing up to breathe. It feels important to share that great shifts can occur by becoming aware of your breath and choosing ease, choosing grace.”
Learn more about Amy, by visiting the links below.
Email: amyfraher@gmail.com
There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton