Anne Roberts, RYT-500

@annerobertsyoga

“We're all just walking each other home." Ram Dass

At Stone Wave | The Collective
Anne is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga Credentials
She completed her 300-hour with Stone Wave Yoga’s Teacher Training Program, is a workshop facilitator, & also offers private group courses.

More About
Only after a few classes, Anne knew yoga was exactly what she was looking for to find peace of mind, movement of body, and release of tension & stress, Anne became 200-hour certified through Amrit Institute in 2007 and has been teaching ever since. She then received her 300-hour certification in 2021 through Stone Wave Yoga.

About how Anne incorporates Yoga into her daily & professional life, “The most important aspect of yoga is the connection to our breath and the stilling of the chatter of the thinking mind, moving from the head to the heart and into the body. I try to keep this central in my day to day to be as present as I can be in all my connections and not miss all the gifts that are right in front of me.”

Learn more about Anne by visiting the links below.
Social: @annerobertsyoga
Email: AMRob311@gmail.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton