Autum Casey, Certified Pilates Teacher

At Stone Wave Yoga | The Collective
Autum is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga|Pilates Credentials
2024 - 200 Hour Pilates Equipment Teacher Training Program, Pilates Instructor Academy

2023 - Comprehensive Pilates Mat Teacher Training, Pilates Instructor Academy

More About
Autum Casey is a lifelong mover, and she is dedicated to helping all bodies move as they change and age. She has a background in dance, kung fu, and tai chi. After years of running and cycling she felt less connected to her body as a whole and looked to Pilates. Autum received her mat and reformer certifications from Pilates Instructor Academy under Amanda Iiams. She wants clients to leave a session knowing they had a challenging balanced workout for their mind and body.

Learn more about Autum, by visiting the links below.
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There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton