Casey Richards, RYT-500
@creatrixcasey
"We're as young as we'll ever be; old as we ever been." Anaïs Mitchell
At Stone Wave | The Collective
Casey is currently teaching classes at both Stone Wave Yoga studios.
Yoga Credentials
She completed her 200-hour with Vitality Yoga Flow and her Yin + Restorative certification with Kelly Kamm.
More About
As a seasoned yoga instructor with 10 years of dedicated practice, Casey has experienced the transformative journey of yoga on the mat and beyond. Initially drawn to yoga as a means to enhance her acroyoga practice, she took on teacher training with a singular focus on personal discovery and growth. Coming from a family of educators, she was not surprised that delivering well thought out and clear class instruction came naturally to her. However, she was surprised at how much she loved it! She taught private classes, weekly studio and resorts classes, and workshops in vinyasa, slow flow, restorative, acro, hatha, and yin, all the while struggling to find her authentic voice as well as time for those personal practices that would fill her cup enough to enable her to continue to pour into her students.
After a year-long hiatus to refocus her energy on finding her voice, her boundaries, and her peace, Casey returned to teaching with renewed purpose and clarity. Empowered by a holistic approach rooted in lunar/elemental magic, seasonal alignment via astrology, and meditation, her teaching philosophy centers on self-discovery, self-acceptance, and self-empowerment. Guiding students on a journey of inner exploration, Casey aims to cultivate a space where authenticity and self sovereignty reign supreme, fostering deep connections between all parts of the self-mind, body, and spirit.
Learn more about Casey by visiting the links below.
Social: @creatrixcasey
Email: Creatrixcasey@gmail.com
There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton