Yoga Dynamics is a unique teaching method that offers individualized instruction in a small group setting. This hatha practice is for both the seasoned yogi and the beginner. A comprehensive program of posture, strength and muscle tone, this method will help you make the most of your potential and enable you to learn on your own. Created and taught by Cheryl Kiviat, this practice is richly rooted in the work of Allan Bateman.

Every Friday 4:00PM-5:30PM
at the Gardiner Studio

Contact Cheryl for Pricing and to Register.
Visit Cheryl’s Website HERE.

Yoga Therapist

Cheryl Kiviat, C-IAYT

Yoga Therapist, Cheryl Kiviat, C-IAYT, says that she doesn't teach classes; she teaches individuals a personal practice in a small, intimate setting. The practice is designed to suit each student’s needs and goals.

Cheryl’s focus is on alignment and technique and based in the work of renowned NYC Chi and Yoga Master, Allan Bateman, her teacher and mentor. Having trained in the Bradley Method, Cheryl has assisted women in labor & delivery as a doula. For more than 20 years, students have been refining their practice with her. Cheryl believes most in working to achieve "a sound mind in a sound body."