Jen Puleo, RYT-500

@letitflowwithjen

“Never underestimate the power you have to take your life in a new direction.” Germany Kent

At Stone Wave | The Collective
Jen is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga Credentials
She has completed her 200-hour and Hot Yoga training with Stone Wave Yoga’s Teacher Training Programs.

More About
Jen has been a yoga student since 2007. She attended classes for several years before finding hot yoga in late 2012. After dabbling in mainly warm vinyasa classes, Jen joined a 30 day challenge and found herself in more hot yoga classes. She loved the movement and began to find a meditative quality to hot yoga. When the pandemic hit in 2020 and yoga turned to an online platform, Jen decided to start looking into a teacher training. She completed her 200 hour teacher training with Stone Wave as well as Hot 26 and prenatal training. Her passion lies in teaching and practicing hot 26. Jen offers modification on the mat to make yoga accessible to everyone. “Bring your mat and an open mind to class.”

Learn more about Jen by visiting the links below.
Social: @letitflowwithjen
Email: jenpuleo@gmail.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton