Lauren Hoheusle, RYT-200

@the.nourished_yogi

“If you don’t like something, change it. If you can’t change it, change the way you think about it.” Mary Engelbreit

At Stone Wave | The Collective
Lauren is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga Credentials
She has completed both her Yin+Restorative and Hot Yoga certifications through Stone Wave Yoga’s Teacher Training Programs. She completed her 200-hour at Hudson River Yoga.

More About
Lauren Hoheusle is a dedicated Yogi, Holistic Health Coach, Wellness Cafe Owner, and Ayurvedic Retreat Chef. She has a passion for all things health and wellness, and that dedication shines through is her yogic teachings.

Lauren is a 200hr RYT certified instructor and has certifications in Yin & Restorative Yoga, Hot Yoga, and Ayurveda. She is committed to curating classes that are a safe, non-competitive space for ALL students to dive deeper beneath the surface of their daily lives to find greater meaning, inspiration and healing.

Lauren is honored to share this practice and help bring balance, awareness and happiness into others lives.

Learn more about Lauren by visiting the links below.
Social: @the.nourished_yogi
Email: Lauren@chakrabowlscafe.com
Web: chakrabowlscafe.com

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton