Michael Stein, RYT-500

@yoga_flashcards

“You're under no obligation to be the same person you were 5 minutes ago.” Alan Watts

At Stone Wave | The Collective
Michael is currently teaching classes at both Stone Wave Yoga studios. He is a facilitator in the Stone Wave Yoga 200 Hour Teacher Training and a Co-Lead in the Stone Wave Yoga 300 Hour Teacher Training.

Yoga Credentials
He completed his 300-hour through Stone Wave Yoga’s Teacher Training Program.

More About
Michael was blessed to be brought up in a yoga family and began practicing asanas with his parents at the age of five. After spending many holidays at yoga retreats in New York and the Bahamas, Michael took a deep dive into the Ashtanga Yoga method and did his teacher training in Southern Crete in 1994.

Since then has been the Director of Ashtanga Yoga of New Paltz, led or participated in dozens of yoga teacher training programs, and continues to lead workshops on Anatomy, Core strengthening, Inversions, and Hands-on-Adjustments. Nothing makes Michael happier than imparting his love of yoga to students.

His classes blend traditional Hatha Yoga with Vinyasa, Pilates, Restorative and some truly awful anecdotes. The classes are a slow flow, so everyone can move with their unique breath in a non-competitive environment.

About how Michael incorporates Yoga into his professional and daily life, “I have studied Anatomy and Movement for over twenty years. I do my best to enhance the yoga practice on an individual basis with my knowledge of Anatomy so that each student can gain more therapy during class.”

Learn more about Micheal by visiting the links below.
Social: @yoga_flashcards
Email: michael@stonewaveyoga.com
Web: mikesteinauthor.com
Other: Author, Black Buffalo: Part 1

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton