Stacy Ripo

@zenlifewithstacy

At Stone Wave | The Collective
Stacy is currently teaching classes at the Poughkeepsie Stone Wave Yoga studio.

Yoga Credentials
She completed both her Yin & Restorative and Hot Yoga certifications through Stone Wave Yoga’s Teacher Training Programs.

More About
Stacy has always been passionate about movement.  For her, Yoga means freedom of movement and the linking of breath. It was the love and acceptance at StoneWave that encouraged her to seek more yoga and to continue her training in Yin, Hot Yoga and Hot HIIT. Stacy is also a trained, certified Classical Pilates Instructor and teaches Pilates at Stonewave.

About how Stacy incorporates yoga into her professional and daily life, “When you’re in the middle of yoga class, your body is warmed up, your mind has settled and you’re focused on each movement and each breath.  After class, you feel great and go back out into the world.  But then, life happens and it’s chaos and stress.  That’s why it’s a practice, an everyday experiment.”

Learn more about Stacy by visiting the links below.
Social: @zenlifewithstacy

There are two ways of spreading light. To be the candle or the mirror that reflects it.
Edith Wharton