get to know our students and community

Stone Wave is my home away from home. Liz makes it affordable to have a daily practice. - Amy, Gardiner

As an older person, I feel that it energizes me and helps me stay flexible. The environment that Liz has created is very relaxed and nurturing. - Gail, Gardiner

The experience that I had in my 200 hour training was nothing short of amazing and the most incredibly life changing and best experiences of my life. Robby, Gardiner

If you want to dive deep and be guided through a yoga journey by knowledgable, skilled, and loving teachers I highly recommend this training. I would do it again in a second! - Eliza, Gardiner

Without a doubt I would recommend the Stone Wave Yoga Teacher Training to everyone! Even if teaching isn't something you wish to do. - Samantha, Poughkeepsie

I really like how the teachers work with you and adjust you. Yoga has benefited my whole body, it's even helped me with my job. - Kelly, Gardiner

Stone Wave is home. Where it is okay to be yourself. Where the love is always waiting with open arms and inspiration. Stacy, Poughkeepsie

The benefits I've felt since working with Liz are incredible. Yoga has given me a more restful sleep and active mornings. - Evelyn, Gardiner

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